2.16.13 - Day #4
Physical activity: I did a 5 mile run on the treadmill. Needless to say I am a Floridian and I do not run anywhere near outside until the weather hits close to 50. I am so bad about it that I try to find the treadmill the farthest away from the window and the fan as possible.:-) I also added in 100 dips, cable crossovers, rope pull downs and one-arm cable tricep extensions. I tried to make up for the lack of training during my sickness in one day. Not a good idea!LOL
My mood: I am definitely feeling more "normal" I got a little hungry around 3pm but overall I felt really good. Although the breath was kicking like the Rockets!!LOL I read that I could use some mint leaves so they are on the purchase list. I am also thinking about getting a few Wisps to keep on me as well. I will own that I am a bit of a crazy person about my breath. Just one of those things that comes along with good hygiene for me. Plus I am a huge neat and clean freak as well. Military Brat...need I say more.:-)
My devotions:
Joel Osteen:
Bishop Timothy Clarke:
Revelations/Lessons/Thoughts: My thoughts today are about Max Lucado's reading. Chapter 4 explores the subject of unconditional or AGAPE love. I always wondered if we as humans had the ability to display this level of love in our relationships. I found the way he described it as a resemblance to be really neat and note worthy. Not the true thing but a close as our world and fleshly limitations would allow. Imagine even when we love at our maximum capacity (and we are asked to try to love at our absolute maximum limits) it is still not even close to God's love for us. I can honestly say I can not even comprehend the level of God's love for us. But, I am so glad he does!
Godspeed,
Nard
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